Virtual Session
Dialectical Behavior Therapy Texas
Get DBT Therapy in Texas: Expert care for emotional balance and resilience through personalized virtual sessions. Book your DBT therapist near you!
Texas-Based Therapists
Certified DBT Therapists Offering Secure Online Sessions in Texas
Our certified Dialectical Behavior Therapy (DBT) therapists in Texas provide expert care through secure online sessions. Whether you’re managing intense emotions, relationship challenges, or self-harming behaviors, our licensed professionals deliver proven DBT strategies tailored to your needs from anywhere in Texas.
DBT combines mindfulness with cognitive-behavioral techniques to help you build emotional regulation, distress tolerance, and interpersonal skills. Our Texas-based therapists customize each treatment plan to ensure effective, compassionate care that leads to real, lasting results.
Online DBT therapy offers flexibility and privacy, making mental health support accessible statewide. Using secure, HIPAA-compliant platforms, you can connect safely with your therapist without travel or scheduling hassles.
Choosing a certified DBT therapist in Texas guarantees specialized care grounded in evidence-based methods. Our team is committed to guiding you toward resilience, balanced emotions, and improved well-being through convenient virtual sessions.
Treatment Areas
Common Mental Health Conditions DBT Therapists Treat
DBT is especially effective for those struggling with self-harm, suicidal thoughts, and emotional dysregulation.
It also supports individuals facing substance abuse, eating disorders, and PTSD, helping them build coping skills and emotional resilience. Licensed DBT therapists tailor treatment to address these complex issues with proven techniques.
How It Works
How DBT Therapy Supports Emotional Healing & Growth
Dialectical Behavior Therapy (DBT) focuses on helping you control intense emotions and develop practical coping skills. It combines mindfulness practices with real-world strategies to manage stress and emotional pain effectively.
DBT also improves communication and relationship skills, allowing you to handle conflicts and build stronger connections. This therapy teaches how to accept yourself while working toward meaningful change.
Manage intense emotions
Stay calm during emotional ups and downs.
Improve relationships
Communicate clearly and build trust.
Practice mindfulness
Stay focused on the present moment.
Reduce self-harm
Replace harmful behaviors with safer alternatives.
Build distress tolerance
Handle tough situations calmly.
Support personal growth
Foster positive change over time.
Our Process
Book Your Session with a Licensed DBT Therapist in Texas
Book your virtual DBT session with a licensed Texas therapist to start building emotional balance, stronger coping skills, and lasting change.
Appointment
Choose a time that fits your schedule for a virtual DBT session.
01
Consultation
Talk with a licensed DBT therapist to discuss your goals and needs.
02
Support
Receive compassionate, structured guidance tailored to your challenges.
03
Result
Build emotional resilience and real progress you can feel daily.
04
Our Therapists
Meet Our DBT Therapists in Texas
Counselors
Sallette Thompson, PsyD
PsyD with 25+ year’s experience in trauma and wellness.
Counselors & Co Founder
Sandra Clamon, LPC
Licensed professional counselor in Colorado, Florida, and Texas.
Counselors & Co Founder
Chuck Clamon, COO
Co-founder & veteran, committed to mental wellness.
EXusia Tv CHANNELTrustindex verifies that the original source of the review is Google. SamTrustindex verifies that the original source of the review is Google. Definitely great experience and exceptional services, would recommend. mike alfordTrustindex verifies that the original source of the review is Google. Words cannot express the gratitude I have for Sandra Clamon and the wonderful things she has done in my life. She truly cares about her clients and is always available for when needed. I personally want to thank Sandra for giving me my life back. Mike Alford Alaire ScanlanTrustindex verifies that the original source of the review is Google. Sandra helped me take my life back over when I needed the extra push I couldn't find for myself. I always appreciate that when I thank her for helping me work thru an issue, she reminds me that I was the one who did the work, she just helped me find the right tools. If you're looking for someone to help you both work thru and smile thru the hard times, I highly recommend Sandra. She's a badass and she will help you find your way towards your goals that make you feel like a badass, too. Caleb MooreTrustindex verifies that the original source of the review is Google. Sandra has been my Counselor for several years and is always attentive and professional. I would not be where I am without her. Rebecca BedellTrustindex verifies that the original source of the review is Google. Sandra is amazing, relatable, and realistic. Life has ups and downs and she helped me get through them, all while teaching me along the way. I highly recommend Clamon Counseling! JerellTrustindex verifies that the original source of the review is Google. This woman is the the strongest woman I know! Nobody else has connected with me like her. She has helped me in a ton of ways, and for that I am so grateful.! CharlesTrustindex verifies that the original source of the review is Google. Finding a therapist who is also a combat Veteran made me a lot more comfortable when confronting and dealing with my issues. I would recommend her to anyone Ashley BTrustindex verifies that the original source of the review is Google. I’ve worked with Sandra on my mental health issues for almost two years now. She is the first therapist that I wanted to continue talking to and knew could get through to me. I was able to figure that out in our first month of therapy. Both myself and my family have noticed the positive changes in my personality and way of thinking. She is honest, dedicated, fair and blunt which is what I need.
What Our Clients Are Saying
Clients share lasting breakthroughs and emotional clarity, reflecting the real, steady progress they’ve made through DBT therapy.
Where We’re Licensed to Serve You
DBT Programs Near You in Texas
Get real support with Dialectical Behavior Therapy (DBT) from licensed Texas therapists. Clamon Counseling offers secure, virtual DBT sessions focused on helping you manage emotions, build healthy coping strategies, and reduce destructive patterns.
Work with a therapist who gets it. Our DBT programs are built around practical tools for real-life situations, designed for Texans seeking stability, self-control, and emotional resilience.
- Houston
- Dallas
- Austin
- San Antonio
- Fort Worth
- El Paso
- Arlington
- Corpus Christi
- Plano
Work with top DBT therapists near you in Texas via secure online video sessions designed for your comfort.
FAQs on Dialectical Behavior Therapy (DBT) therapy
Dialectical Behavior Therapy is a proven method to manage intense emotions and reduce harmful behaviors. It blends practical skills with mindfulness to help clients regain control and improve their daily lives.
DBT teaches core skills: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Through one-on-one sessions and group practice, clients learn to handle stress and build healthier relationships.
DBT is the top therapy for Borderline Personality Disorder. It lowers self-harm risks, stabilizes emotions, and strengthens self-trust and connection with others.
The length of DBT varies but typically lasts between 6 to 12 months, depending on individual needs and treatment goals. Consistent participation is key to achieving lasting change.
DBT offers benefits such as reduced emotional crises, better relationship skills, and increased self-awareness. While generally safe, some may initially experience emotional discomfort as they confront difficult feelings during therapy.
If you struggle with intense emotions, self-harm, relationship problems, or overwhelming stress, Clamon Counseling offers expert DBT care in Texas to help you regain balance and hope.
Schedule a fast virtual consultation with a certified DBT therapist today.
Book a fast virtual consult with a certified DBT therapist and start your path to better emotional health today.
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