Clamon Counseling Services

Phone

(844) 484-7290

Email

info@clamoncounseling.com

Line

Virtual Session

Dialectical Behavior Therapy

Get DBT Therapy: Expert care for emotional balance and resilience through personalized virtual sessions. Book your DBT therapist near you!

Certified DBT Therapists Offering Secure Online Sessions in Texas

Licensed Therapists

Certified DBT Therapists Offering Secure Online Sessions

Our certified Dialectical Behavior Therapy (DBT) therapists provide expert care through secure online sessions. Whether you’re managing intense emotions, relationship challenges, or self-harming behaviors, our licensed professionals deliver proven DBT strategies tailored to your needs from anywhere you are.

DBT combines mindfulness with cognitive-behavioral techniques to help you build emotional regulation, distress tolerance, and interpersonal skills. Our therapists customize each treatment plan to ensure effective, compassionate care that leads to real, lasting results.

Online DBT therapy offers flexibility and privacy, making mental health support accessible statewide. Using secure, HIPAA-compliant platforms, you can connect safely with your therapist without travel or scheduling hassles.

Choosing a certified DBT therapist guarantees specialized care grounded in evidence-based methods. Our team is committed to guiding you toward resilience, balanced emotions, and improved well-being through convenient virtual sessions.

Treatment Areas

Common Mental Health Conditions DBT Therapists Treat

Dialectical Behavior Therapy (DBT) is effective for a wide range of mental health challenges. DBT therapists commonly work with clients experiencing intense emotions, difficulty managing stress, and unstable relationships. Conditions often treated include Borderline Personality Disorder, anxiety, depression, and trauma-related issues.

DBT is especially effective for those struggling with self-harm, suicidal thoughts, and emotional dysregulation.

It also supports individuals facing substance abuse, eating disorders, and PTSD, helping them build coping skills and emotional resilience. Licensed DBT therapists tailor treatment to address these complex issues with proven techniques.

How DBT Therapy Supports Emotional Healing & Growth

How It Works

How DBT Therapy Supports Emotional Healing & Growth

Dialectical Behavior Therapy (DBT) focuses on helping you control intense emotions and develop practical coping skills. It combines mindfulness practices with real-world strategies to manage stress and emotional pain effectively.

DBT also improves communication and relationship skills, allowing you to handle conflicts and build stronger connections. This therapy teaches how to accept yourself while working toward meaningful change.

Manage intense emotions

Stay calm during emotional ups and downs.

Improve relationships

Communicate clearly and build trust.

Practice mindfulness

Stay focused on the present moment.

Reduce self-harm

Replace harmful behaviors with safer alternatives.

Build distress tolerance

Handle tough situations calmly.

Support personal growth

Foster positive change over time.

Our Process

Book Your Session with a Licensed DBT Therapist

Book your virtual DBT session with a licensed therapist to start building emotional balance, stronger coping skills, and lasting change.

Appointment

Choose a time that fits your schedule for a virtual DBT session.

01

Consultation

Talk with a licensed DBT therapist to discuss your goals and needs.

02

Support

Receive compassionate, structured guidance tailored to your challenges.

03

Result

Build emotional resilience and real progress you can feel daily.

04

Our Therapists

Meet Our DBT Therapist

Counselors

Sallette Thompson, PsyD

PsyD with 25+ year’s experience in trauma and wellness.

Counselors & Co Founder

Sandra Clamon, LPC

Licensed professional counselor in Colorado, Florida, and Texas.

Counselors & Co Founder

Chuck Clamon, COO

Co-founder & veteran, committed to mental wellness.

Success Stories

What Our Clients Are Saying

Clients share lasting breakthroughs and emotional clarity, reflecting the real, steady progress they’ve made through DBT therapy.

Question & Answer

FAQs on Dialectical Behavior Therapy (DBT) therapy

DBT teaches core skills: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Through one-on-one sessions and group practice, clients learn to handle stress and build healthier relationships.

Dialectical Behavior Therapy is a proven method to manage intense emotions and reduce harmful behaviors. It blends practical skills with mindfulness to help clients regain control and improve their daily lives.

DBT is the top therapy for Borderline Personality Disorder. It lowers self-harm risks, stabilizes emotions, and strengthens self-trust and connection with others.

The length of DBT varies but typically lasts between 6 to 12 months, depending on individual needs and treatment goals. Consistent participation is key to achieving lasting change.

DBT offers benefits such as reduced emotional crises, better relationship skills, and increased self-awareness. While generally safe, some may initially experience emotional discomfort as they confront difficult feelings during therapy.

If you struggle with intense emotions, self-harm, relationship problems, or overwhelming stress, Clamon Counseling offers expert DBT care in Texas to help you regain balance and hope.

Get Started Today

Schedule a fast virtual consultation with a certified DBT therapist today.

Book a fast virtual consult with a certified DBT therapist and start your path to better emotional health today.

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